How Making Decisions Tires Your Brain

The brain is like a muscle: when it gets depleted, it becomes less effective.

The human mind is a remarkable device. Nevertheless, it is not without limits. Recently, a growing body of research has focused on a particular mental limitation, which has to do with our ability to use a mental trait known as executive function. When you focus on a specific task for an extended period of time or choose to eat a salad instead of a piece of cake, you are flexing your executive function muscles. Both thought processes require conscious ... Full Story »

Posted by Kaizar Campwala
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Subjects: Sci/Tech, Health
Topics: Biology, Psychology
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Posted by: Posted by Kaizar Campwala - Jul 24, 2008 - 12:50 PM PDT
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James Staley
4.4
by James Staley - Oct. 1, 2008

In an article for Scientific American, Mr. Amir surveys recent brain studies. The summary of research from many scientific teams and universities (Yale, Maryland and Minnesota, to name three) concludes the brain is like a muscle that can be depleted or exhausted when it comes to regulating attention and making decisions. Since life is a series of ever-streaming possibilities from which we must choose as chief executives of our lives, this scientific finding is very important. It tells us trying to focus on a single task for long periods or making decisions (especially those requiring resistance of temptation) tires our brains and leads important decisions made in their wake result in inferior choices. So, when we have a big ... More »

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Kaizar Campwala
4.0
by Kaizar Campwala - Oct. 1, 2008
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