Mindfulness Meditation, Based on Buddha's Teachings, Gains Ground With Therapists
For years, psychotherapists have worked to relieve suffering by reframing the content of patients' thoughts, directly altering behavior or helping people gain insight into the subconscious sources of their despair and anxiety. The promise of mindfulness meditation is that it can help patients endure flash floods of emotion during the therapeutic process -- and ultimately alter reactions to daily experience at a level that words cannot reach. "The interest ... Full Story »
Posted by Kaizar Campwala
